Bolko has a BSc in Sports Science an extensive variety of experience and qualifications with 20 years experience as a personal trainer, athletic trainer and strength coach mobility philosophies. Bolko will make sure you are working with the perfect training protocol from the very start, optiming life-changing results.  

As a High-Performance Coach, Bolko will help you develop a solid strategy and clarify your personal strengths and evaluating opportunities. Evaluate your goals and help you achieve the most important objectives. He will work with you to accelerate growth by helping you leverage your knowledge, resources, relationships, etc. 

His objective is to help clients achieve their goals by challenging them to step outside of their comfort zone. He acts as a trusted advisor for clients while providing accountability to ensure personal and professional growth. 

He understands that every coaching client is different. His approach is to help clients dominate their industry by developing S.M.A.R.T. professional Goals while facilitating a holistic approach to personal development. Improved performance begins with self-awareness, building confidence, and developing self-control.

He has worked to develop athletes of all levels and ages into successful leaders both on and off the field by providing them with guidance and resources to reach their fullest potential. Helping corporate clients in the areas of leadership development, performance, and emotional intelligence.

Goal Setting – This always drives the rest of the training programme so it is the first thing he establish. He looks and indeed help you establish your short, medium and long-term objectives, so we can ensure your goals will be specific, achievable and properly targeted.